Optavia Review – Healthy Meal Plan or Simply Unpalatable? 

A screenshot of the optavia website homepageOptavia-Healthy Meal Plan or Simply Unpalatable?

If you have been looking for the right solution to motivate weight loss to support a personal transformation, you may have heard of OPTAVIA. Optavia is a network of independent coaches “who deliver guidance and inspiration on your journey” to weight loss. Optavia aims to provide it’s customers with a welcoming community of like-minded people, that support each other with real-time encouragement. Let’s take a deeper look into the Optavia coaching system and their business model, with market research from our team here at LegitWorkOnlineForReal.com.

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Optavia provides you with a network of supportive coaches, who have a history of helping change two million lives and counting. The Optavia team claims that their coaches provide “proven plans and scientifically-developed products with the help of dietitians, scientists, and physicians.” If you need a lifestyle change and a boost of nutrition, the team at Optavia certainly believes their system is right for you. Optavia helps you follow a clinically proven plan and helps you start your life-changing weight loss process today.

Optavia has a mixed history of poor feedback from customers like you. At LegitWorkForRealOnline.com, we help you get straight to business. 

What is Optavia all about? 

Optavia is all about providing you with the coaching and meal plans that you need to lose weight and change your lifestyle. Optavia prides itself in offering common-sense steps to making a change and starting your journey to weight loss. Some of these common-sense steps are drinking the right amount of water every day, standing for a longer time, and drinking less caffeine, soda, or other sugary drinks after noon every day. 

Optavia understands the importance of health and recommends contacting your healthcare provider before starting, and throughout your time in their program. Optavia’s business model is centered around Optavia Fuelings, making changing your lifestyle a breeze. Their goal is to eliminate guesswork and offer a simple, nutrient-dense way to build healthy habits. The claims made by the team at Optavia, if true, could be life-changing, but if false, indicate a scheme targeting obese people to put profit in the hands of the owners. 

When did Optavia Start? 

Optavia products have existed since 1980 – just not under the same name. Optavia products started as a company named “Medifast,” which began in 1980. The company undertook significant structural reforms and rebranded itself as Optavia, to grow faster and reach a larger audience. One must note the personability and vagueness of Optavia versus the concise Medifast, which indicates you will take medicine for some fast results. Optavia’s first name is a true testimony to their original and authentic mission to this day; offer a medical solution to fast weight loss and change lives. But is this mission for the better or worse? 

What does it cost to use the Optavia diet? 

The Optavia diet consists primarily of three different diet programs that provide multiple fuelings per day, to keep you full and help reduce weight. These kits are a bit pricey, ranging from $350 to $450 – which is a monthly charge, versus a traditional grocery bill. 

After performing some essential research, we discovered that Optavia charges no hidden fee other than the cost of maintaining an account every month. As long as you are 18 years of age or older, you can join their platform and test out their meal plans. 

What Membership does Optavia provide? 

Once you are a member, you get your respective amount of fuelings to keep yourself full throughout the day, depending on what price you pay. Some members report mixed emotions about the membership pricing, reporting that the cost of these food plans is the ridiculous part about the whole program and probably what deters folk’s from eating more than anything else. The mixed emotion often begs the question, why are there not better solutions to losing weight and changing your lifestyle? Optavia has a history of selling overpriced food plans to help you lose weight. 

Is Optavia successful?  

Yes, they are successful. Regardless of the mixed reviews, the fact is that on the sales facing side, Optavia has been profitable enough to stay open for business for four, nearly five decades. If we could give a rating, it would be a C+. This company is a mediocre organization with overpriced meal plans. 

How does Optavia help people? 

Optavia helps you maintain a healthy and active lifestyle, with a support system of coaches to help you lose weight. Their website claims that their product can help you build your motivation and connect you with others who have similar health and wellness goals.


  • Optavia has a good web presence with extensive information for you to learn more about their program. 

  • Been in business since 1980.
  • Optavia sells basic but clinically effective meal plans combined with coaches who support you the whole way. So if you are in need of losing some weight and are interested, give it a shot.


  • The meal plans are still generic and way too costly to maintain monthly.

  • This company is a multi-level media company that aims to take more value than they provide.

  • Products are very expensive and over priced, ranging between $350-$450.


  • Optavia’s business model seems to focus a lot on recruiting people and direct selling.

What are internet users saying about this website?  

Previous users of Optavia have mixed opinions regarding the business from our preliminary investigation. Here are some other references to understand the Optavia business model.   

On one hand,

“Most panelists classified it as “somewhat difficult.” “Unpalatable” and “unappealing” is how one expert described Optavia foods, while another noted the difficulty of staying on Optavia as loved ones “eat normal food.”  

But on the other hand,

“have never suffered what I would deem to be adverse side effects. I also understand that one would not “feel” any effects by just taking the supplement. It has to be part of a lifestyle change.”

A screenshot of the optavia logo

Our Conclusion For Optavia: 

Optavia is a relatively innocuous multi-level media business that can connect you with a support system, coaches, and an adequate meal plan to help you lose weight. Be safe when you use the Optavia fueling meal plan and understand that your body is unique to yourself. Take your time to consult with a licensed medical professional before you decide to take any supplement.

For these reasons, we believe Optavia is NOT a scam, and users can sign up to find out whether their meal plan is truly worth their time or not.

If you have a different opinion concerning Optavia, let is know what it is! Do you have questions or comments concerning our review? If so, be sure to leave them below in our comment section. Thank you again guy’s for reading our review on Optavia and we wish you nothing but the best.

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